Charles Carroll 11:14 row
2,018m
Meters
11:14.6
Time
2:47.1
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 101 |
March 08, 2019 20:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,018m | 2:47.1 | 75 | 557 | 17 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 18 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 11:14.0 | 224m | 2:45.1 | 78 | 567 | 16 |
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Workout Graph
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