Charles Carroll 3:07 row
570m
Meters
3:07.0
Time
2:44.0
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 100 |
March 10, 2019 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.0 | 570m | 2:44.0 | 79 | 572 | 18 |
| 3:07.0 | 570m | 2:44.0 | 79 | 572 | 18 |
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Workout Graph
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