Charles Carroll 18:04 row
3,315m
Meters
18:04.7
Time
2:43.6
Pace
172
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 98 |
March 12, 2019 15:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 3,315m | 2:43.6 | 80 | 575 | 18 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 18:04.0 | 572m | 2:40.8 | 84 | 589 | 18 |
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Workout Graph
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