Charles Carroll 12:10 row
2,228m
Meters
12:10.4
Time
2:43.9
Pace
114
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 99 |
March 12, 2019 15:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 2,228m | 2:43.9 | 79 | 573 | 17 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 12:10.0 | 399m | 2:42.9 | 81 | 578 | 17 |
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Workout Graph
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