Charles Carroll 20:03 row
3,740m
Meters
20:03.7
Time
2:40.9
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 98 |
March 18, 2019 15:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 3,740m | 2:40.9 | 84 | 589 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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