Charles Carroll 32:15 row
6,011m
Meters
32:15.3
Time
2:40.9
Pace
313
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 99 |
March 21, 2019 15:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.3 | 6,011m | 2:40.9 | 84 | 588 | 19 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 19 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 18 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 32:15.0 | 415m | 2:42.6 | 81 | 579 | 18 |
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Workout Graph
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