Charles Carroll 40:05 row
7,115m
Meters
40:05.4
Time
2:49.0
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 101 |
March 25, 2019 15:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 7,115m | 2:49.0 | 72 | 549 | 18 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 40:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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