Charles Carroll 20:05 row
3,652m
Meters
20:05.5
Time
2:45.0
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 102 |
March 25, 2019 20:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,652m | 2:45.0 | 78 | 567 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 18 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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