Charles Carroll 32:11 row
5,622m
Meters
32:11.2
Time
2:51.7
Pace
285
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 100 |
April 02, 2019 13:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.2 | 5,622m | 2:51.7 | 69 | 537 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 32:11.0 | 384m | 2:50.5 | 71 | 542 | 17 |
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Workout Graph
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