Charles Carroll 32:09 row
5,623m
Meters
32:09.4
Time
2:51.5
Pace
285
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 555 |
| Drag Factor | 102 |
April 02, 2019 13:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.4 | 5,623m | 2:51.5 | 69 | 538 | 17 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 16 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 18 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 32:09.0 | 378m | 2:50.6 | 70 | 542 | 17 |
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