Charles Carroll 32:25 row
5,621m
Meters
32:25.8
Time
2:53.0
Pace
285
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 564 |
| Drag Factor | 100 |
April 03, 2019 14:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.8 | 5,621m | 2:53.0 | 68 | 532 | 17 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 16 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 32:25.0 | 427m | 2:49.7 | 72 | 546 | 18 |
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