Charles Carroll 32:06 row
5,518m
Meters
32:06.3
Time
2:54.5
Pace
279
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 100 |
April 04, 2019 14:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:06.3 | 5,518m | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 16 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 16 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 17 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 17 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 32:06.0 | 359m | 2:55.4 | 65 | 522 | 17 |
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