Charles Carroll 31:59 row
5,714m
Meters
31:59.8
Time
2:47.9
Pace
291
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 100 |
April 05, 2019 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:59.8 | 5,714m | 2:47.9 | 74 | 554 | 17 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 16 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 31:59.0 | 364m | 2:43.4 | 80 | 575 | 18 |
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