Charles Carroll 32:26 row
5,625m
Meters
32:26.1
Time
2:52.9
Pace
285
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 562 |
| Drag Factor | 99 |
April 06, 2019 18:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.1 | 5,625m | 2:52.9 | 68 | 532 | 17 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 17 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 17 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 18 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 18 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 17 |
| 32:26.0 | 418m | 2:54.6 | 66 | 526 | 16 |
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