Charles Carroll 32:30 row
5,618m
Meters
32:30.8
Time
2:53.6
Pace
283
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 100 |
April 06, 2019 17:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.8 | 5,618m | 2:53.6 | 67 | 530 | 17 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 17 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 17 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 16 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 32:30.0 | 441m | 2:50.0 | 71 | 544 | 18 |
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