Charles Carroll 31:12 row
5,718m
Meters
31:12.1
Time
2:43.7
Pace
295
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 101 |
April 10, 2019 14:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.1 | 5,718m | 2:43.7 | 80 | 574 | 17 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 17 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 17 |
| 31:12.0 | 219m | 2:44.3 | 79 | 571 | 17 |
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Workout Graph
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