Charles Carroll 31:29 row
5,732m
Meters
31:29.6
Time
2:44.8
Pace
296
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 545 |
| Drag Factor | 100 |
April 11, 2019 14:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 5,732m | 2:44.8 | 78 | 568 | 17 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 17 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 17 |
| 31:29.0 | 272m | 2:43.6 | 80 | 575 | 17 |
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