Charles Carroll 31:02 row
5,519m
Meters
31:02.7
Time
2:48.7
Pace
282
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 539 |
| Drag Factor | 100 |
April 13, 2019 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.7 | 5,519m | 2:48.7 | 73 | 550 | 17 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 16 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 31:02.0 | 189m | 2:44.0 | 79 | 572 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.