Charles Carroll 32:40 row
5,717m
Meters
32:40.4
Time
2:51.4
Pace
290
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 560 |
| Drag Factor | 100 |
April 15, 2019 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.4 | 5,717m | 2:51.4 | 69 | 538 | 17 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 16 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 32:40.0 | 475m | 2:48.4 | 73 | 552 | 17 |
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