Charles Carroll 35:07 row
5,672m
Meters
35:07.9
Time
3:05.8
Pace
282
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 523 |
| Drag Factor | 112 |
April 28, 2019 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.9 | 5,672m | 3:05.8 | 55 | 487 | 14 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 15 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 15 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 15 |
| 25:00.0 | 815m | 3:04.0 | 56 | 493 | 15 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 15 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 15 |
| 35:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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