Charles Carroll 32:26 row
5,018m
Meters
32:26.3
Time
3:13.9
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 443 |
| Drag Factor | 113 |
April 28, 2019 19:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.3 | 5,018m | 3:13.9 | 48 | 465 | 14 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 14 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 13 |
| 15:00.0 | 780m | 3:12.3 | 49 | 469 | 13 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 14 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 14 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 14 |
| 32:26.0 | 361m | 3:22.2 | 42 | 445 | 14 |
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