Charles Carroll 50:07 row
8,785m
Meters
50:07.2
Time
2:51.1
Pace
445
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 862 |
| Drag Factor | 114 |
April 30, 2019 15:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 8,785m | 2:51.1 | 70 | 540 | 17 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 16 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 16 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 50:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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