Charles Carroll 31:16 row
5,612m
Meters
31:16.5
Time
2:47.1
Pace
286
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 546 |
| Drag Factor | 114 |
May 02, 2019 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.5 | 5,612m | 2:47.1 | 75 | 557 | 17 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 17 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 31:16.0 | 227m | 2:47.4 | 75 | 556 | 17 |
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