Charles Carroll 31:27 row
5,615m
Meters
31:27.9
Time
2:48.1
Pace
287
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 544 |
| Drag Factor | 114 |
May 03, 2019 12:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.9 | 5,615m | 2:48.1 | 74 | 553 | 17 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 18 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 31:27.0 | 265m | 2:44.1 | 79 | 572 | 18 |
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