Charles Carroll 1:00:12 row
10,425m
Meters
1:00:12.0
Time
2:53.2
Pace
527
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 115 |
May 05, 2019 18:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.0 | 10,425m | 2:53.2 | 67 | 531 | 17 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 16 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 16 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 17 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 17 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 17 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 17 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 18 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 16 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 1:00:12.0 | 32m | 3:07.5 | 53 | 482 | 11 |
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Workout Graph
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