Charles Carroll 1:00:07 row
10,936m
Meters
1:00:07.9
Time
2:44.9
Pace
563
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 115 |
May 07, 2019 15:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,936m | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 17 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 18 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 50:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 1:00:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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