Charles Carroll 1:00:17 row
10,837m
Meters
1:00:17.8
Time
2:46.9
Pace
556
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
May 08, 2019 15:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.8 | 10,837m | 2:46.9 | 75 | 559 | 17 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 16 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 18 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 17 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 55:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 1:00:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 1:00:17.0 | 52m | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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