Charles Carroll 1:00:07 row
10,644m
Meters
1:00:07.4
Time
2:49.4
Pace
543
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 115 |
May 09, 2019 16:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 10,644m | 2:49.4 | 72 | 547 | 17 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 16 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 17 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 1:00:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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