Charles Carroll 1:01:23 row
10,823m
Meters
1:01:23.2
Time
2:50.1
Pace
551
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 1051 |
| Drag Factor | 115 |
May 11, 2019 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:23.2 | 10,823m | 2:50.1 | 71 | 544 | 17 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 16 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 16 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 17 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 17 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 18 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 18 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 1:01:23.0 | 239m | 2:53.6 | 67 | 530 | 17 |
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Workout Graph
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