Charles Carroll 27:59 row
5,016m
Meters
27:59.3
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 115 |
May 12, 2019 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.3 | 5,016m | 2:47.3 | 75 | 556 | 17 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 15 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 16 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 17 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 27:59.0 | 565m | 2:38.4 | 88 | 603 | 19 |
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Workout Graph
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