Charles Carroll 1:00:08 row
10,851m
Meters
1:00:08.1
Time
2:46.2
Pace
555
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
May 13, 2019 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 10,851m | 2:46.2 | 76 | 562 | 17 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 17 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 55:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 1:00:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
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