Charles Carroll 1:01:00 row
10,818m
Meters
1:01:00.3
Time
2:49.1
Pace
552
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 16 |
| Stroke Count | 1000 |
| Drag Factor | 119 |
May 14, 2019 16:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.3 | 10,818m | 2:49.1 | 72 | 548 | 16 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 15 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 16 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 15 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 16 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 17 |
| 55:00.0 | 895m | 2:47.5 | 74 | 555 | 17 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 17 |
| 1:01:00.0 | 162m | 3:05.1 | 55 | 489 | 16 |
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Workout Graph
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