Charles Carroll 1:00:08 row
10,772m
Meters
1:00:08.3
Time
2:47.4
Pace
550
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
May 15, 2019 15:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.3 | 10,772m | 2:47.4 | 74 | 556 | 18 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 17 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 19 |
| 1:00:08.0 | 13m | 5:07.6 | 12 | 341 | 0 |
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