Charles Carroll 1:00:37 row
11,008m
Meters
1:00:37.7
Time
2:45.2
Pace
564
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 1056 |
| Drag Factor | 110 |
May 20, 2019 13:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.7 | 11,008m | 2:45.2 | 78 | 567 | 17 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 17 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 17 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 17 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 17 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 17 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 18 |
| 1:00:37.0 | 112m | 2:45.1 | 78 | 567 | 16 |
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