Charles Carroll 1:01:27 row
11,021m
Meters
1:01:27.3
Time
2:47.2
Pace
566
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 110 |
May 21, 2019 14:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:27.3 | 11,021m | 2:47.2 | 75 | 557 | 18 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 16 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 17 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 18 |
| 1:00:00.0 | 918m | 2:43.3 | 80 | 576 | 18 |
| 1:01:27.0 | 261m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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