Charles Carroll 1:02:01 row
10,923m
Meters
1:02:01.4
Time
2:50.3
Pace
555
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 111 |
May 22, 2019 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:01.4 | 10,923m | 2:50.3 | 71 | 543 | 17 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 16 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 16 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 16 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 16 |
| 1:00:00.0 | 901m | 2:46.4 | 76 | 561 | 17 |
| 1:02:01.0 | 361m | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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