Charles Carroll 1:01:12 row
11,029m
Meters
1:01:12.8
Time
2:46.5
Pace
565
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 1078 |
| Drag Factor | 76 |
May 24, 2019 15:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:12.8 | 11,029m | 2:46.5 | 76 | 560 | 17 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 16 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 17 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 18 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 18 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 17 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 1:00:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 1:01:12.0 | 225m | 2:40.0 | 85 | 594 | 17 |
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Workout Graph
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