Charles Carroll 1:00:07 row
11,374m
Meters
1:00:07.8
Time
2:38.5
Pace
599
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 1132 |
| Drag Factor | 110 |
May 27, 2019 17:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 11,374m | 2:38.5 | 88 | 601 | 19 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 17 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 19 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 19 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 19 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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