Charles Carroll 1:00:05 row
11,172m
Meters
1:00:05.9
Time
2:41.3
Pace
582
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 17 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
May 31, 2019 14:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,172m | 2:41.3 | 83 | 586 | 17 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 15 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 16 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 17 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 16 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 17 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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