Charles Carroll 1:00:26 row
11,014m
Meters
1:00:26.6
Time
2:44.6
Pace
571
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 110 |
June 01, 2019 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.6 | 11,014m | 2:44.6 | 78 | 569 | 17 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 16 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 16 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 16 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 16 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 17 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 17 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 17 |
| 55:00.0 | 935m | 2:40.4 | 85 | 591 | 18 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 1:00:26.0 | 79m | 2:44.5 | 79 | 570 | 16 |
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Workout Graph
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