Charles Carroll 1:00:07 row
11,219m
Meters
1:00:07.6
Time
2:40.7
Pace
585
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 110 |
June 03, 2019 15:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,219m | 2:40.7 | 84 | 589 | 18 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 19 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 18 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 17 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 19 |
| 55:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 19 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 |
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