Charles Carroll 1:00:51 row
11,248m
Meters
1:00:51.0
Time
2:42.2
Pace
583
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 109 |
June 08, 2019 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.0 | 11,248m | 2:42.2 | 82 | 581 | 20 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 20 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 20 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 20 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 19 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 55:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 1:00:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 1:00:51.0 | 157m | 2:42.4 | 82 | 581 | 19 |
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