Charles Carroll 1:01:37 row
11,020m
Meters
1:01:37.0
Time
2:47.7
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 110 |
June 12, 2019 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:37.0 | 11,020m | 2:47.7 | 74 | 555 | 18 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 15 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 17 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 17 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 18 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 1:01:37.0 | 291m | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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