Charles Carroll 1:01:53 row
11,020m
Meters
1:01:53.7
Time
2:48.4
Pace
563
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 1074 |
| Drag Factor | 110 |
June 13, 2019 16:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.7 | 11,020m | 2:48.4 | 73 | 551 | 17 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 16 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 17 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 17 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 17 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 18 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 17 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 1:00:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 1:01:53.0 | 331m | 2:50.6 | 70 | 542 | 17 |
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Workout Graph
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