Charles Carroll 1:01:28 row
11,013m
Meters
1:01:28.4
Time
2:47.4
Pace
565
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 110 |
June 16, 2019 17:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:28.4 | 11,013m | 2:47.4 | 75 | 556 | 18 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 15 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 17 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 18 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 17 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 18 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 18 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 18 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 1:01:28.0 | 275m | 2:40.0 | 85 | 594 | 18 |
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Workout Graph
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