Charles Carroll 1:01:39 row
11,011m
Meters
1:01:39.8
Time
2:48.0
Pace
562
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 109 |
June 18, 2019 15:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.8 | 11,011m | 2:48.0 | 74 | 554 | 18 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 16 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 17 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 18 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 18 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 17 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 18 |
| 1:00:00.0 | 899m | 2:46.8 | 75 | 559 | 18 |
| 1:01:39.0 | 296m | 2:47.2 | 75 | 557 | 18 |
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Workout Graph
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