Charles Carroll 1:02:27 row
11,012m
Meters
1:02:27.2
Time
2:50.1
Pace
561
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 1081 |
| Drag Factor | 110 |
June 20, 2019 15:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:27.2 | 11,012m | 2:50.1 | 71 | 544 | 17 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 17 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 18 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 16 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 17 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 45:00.0 | 870m | 2:52.4 | 68 | 535 | 17 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 17 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 18 |
| 1:02:27.0 | 429m | 2:51.3 | 70 | 539 | 17 |
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Workout Graph
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