Charles Carroll 35:17 row
6,217m
Meters
35:17.3
Time
2:50.2
Pace
316
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 17 |
| Stroke Count | 614 |
| Drag Factor | 109 |
June 22, 2019 12:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.3 | 6,217m | 2:50.2 | 71 | 543 | 17 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 15 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 17 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 18 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 18 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 18 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 18 |
| 35:17.0 | 49m | 2:53.4 | 67 | 530 | 14 |
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Workout Graph
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