Charles Carroll 42:16 row
7,614m
Meters
42:16.2
Time
2:46.5
Pace
390
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 109 |
June 23, 2019 20:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.2 | 7,614m | 2:46.5 | 76 | 560 | 18 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 16 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 18 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 18 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 16 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 18 |
| 42:16.0 | 411m | 2:45.4 | 77 | 565 | 18 |
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Workout Graph
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