Charles Carroll 1:00:14 row
11,114m
Meters
1:00:14.7
Time
2:42.6
Pace
575
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
June 30, 2019 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.7 | 11,114m | 2:42.6 | 81 | 580 | 17 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 16 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 18 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 18 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 18 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 17 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 17 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 17 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 18 |
| 55:00.0 | 917m | 2:43.5 | 80 | 575 | 18 |
| 1:00:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 1:00:14.0 | 39m | 2:59.4 | 61 | 508 | 13 |
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Workout Graph
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